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Month: November 2017

Top 10: Secrets of Looking Young

HEALTH & FITNESS Looking young these days is getting harder and harder as you get older. Some people have it easy and they look young naturally, while others have to implement all sorts of creams and undergo treatments to get their skin glowing and hair wavy and flowing, like it were in the good old days. Society today is obsessed on looking young, and 40 is the new 30 today, with all these anti-aging cream commercials that promise to make you looking younger and healthier. We have gotten our hands on a fool proof method to make you looking...

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No-Cost Workout

HEALTH & FITNESS Pull Your Own Weight! Lean times don’t mean you have to skimp when it comes to fitness, because when push comes to shove, muscles matter. If you are looking for simple cholesterol crushing exercises to improve your health, lose weight and feel great, then the body you always dreamed of starts with these ten simple but effective exercises. Pushups Pushups are one of the most basic exercises, and one of the most effective when it comes to targeting the muscles of your upper body.  The cool thing about push-ups is that they use a person’s own...

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Top 10 List: Ways To Help Stop Hair Loss

HEALTH & FITNESS Prematurely thinning hair is a frustrating fact of life for many people, both male and female. Options are available, like Rogaine, transplants or hair fusion – but they can often be involved and prohibitively expensive.  An alternative, more practical method can often be to attempt natural solutions – without chemicals or surgery. Here are 10 methods to keep your hair where it belongs – on your head. 1. Saw Palmetto Saw Palmetto decreases your body’s production of DHT, a metabolite of testosterone which  causes hair loss. Preliminary research shows that Saw Palmetto treatments can work to...

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